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The Secrets to a Balanced Lifestyle
These are my secrets to having a balanced, happy, healthy lifestyle. It’s great that I can share them with you! Diet, vitamins & minerals...
shine043
Aug 22, 20212 min read
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Boost Your Mood!
There are certain foods and activities known to help increase mood.
shine043
Mar 31, 20211 min read
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Magnesium is an important mineral!
Magnesium is the most important mineral in the body and is the number one most deficient nutrient amongst all of the vitamins and...
shine043
Mar 3, 20211 min read
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Focus on Stress
Stress is a common place in our hectic, busy lives. Is your health being affected by stress? Do you often feel anxious, worried,...
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Jan 25, 20211 min read
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