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The Secrets to a Balanced Lifestyle
These are my secrets to having a balanced, happy, healthy lifestyle. It’s great that I can share them with you! Diet, vitamins & minerals...
shine043
Aug 22, 20212 min read
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How important are YOU in your life?
Women are eternal care givers, lending our time and energy away to family, work and other commitments. Where do you make space for yourself?
shine043
Apr 20, 20211 min read
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Boost Your Mood!
There are certain foods and activities known to help increase mood.
shine043
Mar 31, 20211 min read
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Focus on Stress
Stress is a common place in our hectic, busy lives. Is your health being affected by stress? Do you often feel anxious, worried,...
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Jan 25, 20211 min read
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